BREAKFAST
GF Gluten Free DF Dairy Free LS Low Sodium


Chocolate Chip Oatmeal GF LS

Organic steel cut oats with chocolate chips
Nutrition Information
Size:
One size
Calories:
307
Fat (g):
5
Carbs (g):
47
Protein (g):
15
Fiber (g):
5


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

Cinnamon Bun Oatmeal GF

Organic steel cut oats with cinnamon and cream cheese frosting
Nutrition Information
Size:
One size
Calories:
333
Fat (g):
3
Carbs (g):
56
Protein (g):
17
Fiber (g):
5


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

Scramblelicious

A spicy dish of eggwhites scrambled with potato, peppers, serrano, tomato, chili and mozzarella
Nutrition Information
Calories:
275
Fat (g):
2
Carbs (g):
29
Protein (g):
33
Fiber (g):
4
Weight Watchers Points:
5


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

Southwestern Omelet GF

Eggwhite omelet with beans, corn, tomato, mozzarella, cilantro and a side of salsa
Nutrition Information
Size:
One size
Calories:
262
Fat (g):
1
Carbs (g):
30
Protein (g):
34
Fiber (g):
8
Weight Watchers Points:
4


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

Turkey Bacon Omelet

Eggwhite omelet with turkey bacon, cheddar and a side of salsa
Nutrition Information
Size:
One size
Calories:
171
Fat (g):
1
Carbs (g):
6
Protein (g):
33
Fiber (g):
0
Weight Watchers Points:
4


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

Marias Scramble GF

A spicy dish of egg whites scrambled with ground beef, yams, peppers, serrano, tomato, chili and mozzarella
Nutrition Information
Size:
One size
Calories:
327
Fat (g):
2
Carbs (g):
43
Protein (g):
33
Fiber (g):
6
Weight Watchers Points:
6


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

Bacon n' Egg SmartWrap®

Scrambled eggwhites with turkey bacon, black beans, cheddar and salsa in a whole wheat tortilla
Nutrition Information
Size:
One size
Calories:
246
Fat (g):
3
Carbs (g):
33
Protein (g):
22
Fiber (g):
4
Weight Watchers Points:
4


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

Banana Walnut Belgium Waffle LS

Multigrain waffle with banana and walnuts, served with a side of sugar free maple syrup
Nutrition Information
Size:
One size
Calories:
209
Fat (g):
6
Carbs (g):
25
Protein (g):
17
Fiber (g):
3
Weight Watchers Points:
4


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

GLUTEN FREE Bacon n' Egg SmartWrap® GF DF

Scrambled eggwhites with turkey bacon, black beans, cheddar and salsa in a brown rice tortilla
Nutrition Information
Calories:
220
Fat (g):
3
Carbs (g):
30
Protein (g):
16
Fiber (g):
3
Weight Watchers Points:
4


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

Fabulous Flapjacks

Short stack of buttermilk flapjacks served with blueberry sugar free maple syrup
Nutrition Information
Calories:
341
Fat (g):
5
Carbs (g):
59
Protein (g):
19
Fiber (g):
5
Weight Watchers Points:
6


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

Chicken Sausage Smartwrap® DF

Chicken sausage scrambled with egg whites and served with salsa in a whole wheat tortilla
Nutrition Information
Size:
One size
Calories:
264
Fat (g):
5
Carbs (g):
33
Protein (g):
23
Fiber (g):
4


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.

GLUTEN FREE Chicken Sausage Smartwrap® GF DF

Chicken sausage scrambled with egg whites and served with salsa in a brown rice tortilla
Nutrition Information
Size:
One size
Calories:
311
Fat (g):
5
Carbs (g):
34
Protein (g):
31
Fiber (g):
3


Nutritional information is based on medium size where more than one size is available. To see information on all available sizes please click the item.


All menu items are prepared in a kitchen that processes nuts, dairy, soy, shellfish, and gluten.



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Did You Know?

The average person eats almost 1500 pounds of food each year!