BREAKFAST
GF Gluten Free DF Dairy Free LS Low Sodium
- Size:
- One size
- Calories:
- 307
- Fat (g):
- 5
- Carbs (g):
- 47
- Protein (g):
- 15
- Fiber (g):
- 5
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
Cinnamon Bun Oatmeal GF
Organic steel cut oats with cinnamon and cream cheese frosting
Nutrition Information
- Size:
- One size
- Calories:
- 333
- Fat (g):
- 3
- Carbs (g):
- 56
- Protein (g):
- 17
- Fiber (g):
- 5
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
Scramblelicious
A spicy dish of eggwhites scrambled with potato, peppers, serrano, tomato, chili and mozzarella
Nutrition Information
- Calories:
- 275
- Fat (g):
- 2
- Carbs (g):
- 29
- Protein (g):
- 33
- Fiber (g):
- 4
- Weight Watchers Points:
- 5
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
Southwestern Omelet GF
Eggwhite omelet with beans, corn, tomato, mozzarella, cilantro and a side of salsa
Nutrition Information
- Size:
- One size
- Calories:
- 262
- Fat (g):
- 1
- Carbs (g):
- 30
- Protein (g):
- 34
- Fiber (g):
- 8
- Weight Watchers Points:
- 4
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
Turkey Bacon Omelet
Eggwhite omelet with turkey bacon, cheddar and a side of salsa
Nutrition Information
- Size:
- One size
- Calories:
- 171
- Fat (g):
- 1
- Carbs (g):
- 6
- Protein (g):
- 33
- Fiber (g):
- 0
- Weight Watchers Points:
- 4
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
Marias Scramble GF
A spicy dish of egg whites scrambled with ground beef, yams, peppers, serrano, tomato, chili and mozzarella
Nutrition Information
- Size:
- One size
- Calories:
- 327
- Fat (g):
- 2
- Carbs (g):
- 43
- Protein (g):
- 33
- Fiber (g):
- 6
- Weight Watchers Points:
- 6
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
Bacon n' Egg SmartWrap®
Scrambled eggwhites with turkey bacon, black beans, cheddar and salsa in a whole wheat tortilla
Nutrition Information
- Size:
- One size
- Calories:
- 246
- Fat (g):
- 3
- Carbs (g):
- 33
- Protein (g):
- 22
- Fiber (g):
- 4
- Weight Watchers Points:
- 4
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
Banana Walnut Belgium Waffle LS
Multigrain waffle with banana and walnuts, served with a side of sugar free maple syrup
Nutrition Information
- Size:
- One size
- Calories:
- 209
- Fat (g):
- 6
- Carbs (g):
- 25
- Protein (g):
- 17
- Fiber (g):
- 3
- Weight Watchers Points:
- 4
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
GLUTEN FREE Bacon n' Egg SmartWrap® GF DF
Scrambled eggwhites with turkey bacon, black beans, cheddar and salsa in a brown rice tortilla
Nutrition Information
- Calories:
- 220
- Fat (g):
- 3
- Carbs (g):
- 30
- Protein (g):
- 16
- Fiber (g):
- 3
- Weight Watchers Points:
- 4
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
Fabulous Flapjacks
Short stack of buttermilk flapjacks served with blueberry sugar free maple syrup
Nutrition Information
- Calories:
- 341
- Fat (g):
- 5
- Carbs (g):
- 59
- Protein (g):
- 19
- Fiber (g):
- 5
- Weight Watchers Points:
- 6
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
Chicken Sausage Smartwrap® DF
Chicken sausage scrambled with egg whites and served with salsa in a whole wheat tortilla
Nutrition Information
- Size:
- One size
- Calories:
- 264
- Fat (g):
- 5
- Carbs (g):
- 33
- Protein (g):
- 23
- Fiber (g):
- 4
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
GLUTEN FREE Chicken Sausage Smartwrap® GF DF
Chicken sausage scrambled with egg whites and served with salsa in a brown rice tortilla
Nutrition Information
- Size:
- One size
- Calories:
- 311
- Fat (g):
- 5
- Carbs (g):
- 34
- Protein (g):
- 31
- Fiber (g):
- 3
Nutritional information is based on medium size where more than one
size is available. To see information on all available sizes please
click the item.
All menu items are prepared in a kitchen that processes nuts, dairy, soy, shellfish, and gluten.
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